I finally saw the doctor for my 6 weeks check up! Yah!
I was becareful till this check up and I waited to start my postnatal workout!
Yes.. start easy ones slowly like walking and Yoga.
I bought my prenatal workout dvds that also included postnatal workout so I don't need to buy another workout dvds for postnatal. I hope my bones healing safely and back togather well.
I was 130 pounds last month of my pregnancy, after giving birth, I am 117 now.
13~15 pounds I need to lose weight! More to go!! My goal is 100~105.
I am breastfeeding now so under 100pounds will be too hard for the breastfeeding moms because I have to eat well and feel hugry often. ^^;;;
Anyway My workout has started and I bought few healty foods magazines like weight watchers etc.. Yay~ Back to shape!
1 comment:
Glad to hear you got the go ahead on your exercising. It was so fun visiting you, Alex and Max. You and Alex are doing great at adjusting to a baby and the changes that that brings. It is life-changing isn't it? But, very quickly you can't imagine your life without that little person. You can imagine getting more sleep however!! :)
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